One To One
Personal coaching with Lorna. Twelve weeks. The same process — closer in.
One to one is the deepest version of the process.
Twelve weeks of weekly sessions with Lorna, across body, mind, and heart, working on whatever’s currently the work for you. Some members start here. Some come in from Foundations when they want a more personal arc.
Who it’s for
The 50-something who wants to start again but not in a group yet.
The 30-something ready to look at the mind and heart pillars properly, not just the body.
The member who’s been showing up for two years and wants to push the process deeper.
What’s included
Twelve weekly sessions with Lorna.
A programme written for you, not for a room.
Check-ins between sessions when they help.
Body, mind, heart — across the arc, not just at the end.
Foundations sessions included if you want the room as well.
A conversation first. No commitment.